ATTACKS
Ai Hanmi Katate Tori Right to right or left to left wrist grasp
Chudan Tsuki Thrust or punch to stomach or solar plexus
Gyaku Hanmi Katate Tori Right to left or left to right wrist grasp
Gyaku Yokomen Oroshi Reverse strike to the side of the head
Hiji Tori Grasp to the elbow
Jodan Tsuki Punch to the head
Kata Katate Tori Grasp to the shoulder and wrist of one arm
Kata Tori Grasp to the shoulder
Kata Tori Menuchi Grasp of one shoulder followed by a strike to the head. Can be either a Shomen Uchi or Yokomen Uchi strike
Katate Eri Tori Single hand grasp to collar or lapel
Katate Mune Tori Single hand grasp to front of upper chest
Katate Tori Single hand grasp to wrist
Mune Tori Yokomen Kiri Komi Single hand grasp to front of upper chest followed by a strike to the side of the head with free hand
Mune Tsuki Punch or thrust to the upper chest
Ryo Hiji Tori Grasp of both elbows
Ryo Kata Tori Grasp of both shoulders
Ryote Eri Tori Two handed grasp of collar or lapels
Ryote Mochi Two handed grasp of one wrist
Ryote Tori Both hands grasping both wrists
Shomen Kiri Komi Cutting blow to head either with the edge of hand
Shomen Oroshi Downward blow to head with clenched fist
Shomen Uchi Strike to top of head
Sode Tori Yokomen Kiri Komi Sleeve hold followed by blow to side of head
Ushiro Attack from behind
Ushiro Chudan Tsuki Strike to centre of the back
Ushiro Eri Tori Collar grasp from behind
Ushiro Katate Eri Tori Single handed rear collar grasp
Ushiro Katate Tori Kubi Shimi Rear one arm strangle & wrist grasp
Ushiro Kubi Shimi Rear two hand strangle
Ushiro Kubi Shimi Ude Gatami Rear one arm strangle & straight arm lock
Ushiro Ryo Hiji Tori Both elbows grasped from behind
Ushiro Ryo Kata Tori Both shoulders grasped from behind
Ushiro Ryote Kubi Shimi Two handed choke from behind
Ushiro Ryote Tori Both wrists grasped from behind
Yoko Gedan Tsuki Blow or thrust to the side of the body
Yoko Nanami Oblique strike diagonally across the body
Yoko Tsuki Side thrust or blow
Yokomen Kiri Komi Cutting strike to the side of head,
Yokomen Oroshi 'Hooking' blow to side of head
TECHNIQUES
Aiki Kokyo Nage - Aiki breath power throw
Aiki Nage - Technically any Aiki throw, but see own Sensei for specific throw required for gradings
Aiki Otoshi - Aiki drop, again technically any Aiki drop but normally Sukui Nage is the one required
Gokyo (Ude Nobashi) - 5th Set of techniques (Weapons taking)
Hiji Gaeshi - Elbow turn
Hiji Kimi Osae - Elbow bending pin (Elbow to elbow)
Ikkyo (Ude Osae) - First immobilisation
Irimi Nage - Entering throw
Irimitsuki - Entering throw
Juji Garami Nage - Cross arm throw
Jo Tori - Stick taking techniques
Kaiten Nage - Rotary throw
Kihon No Waza - Basic techniques
Kiri Otoshi - Cutting drop
Ko Ho Tento Ukemi - Rear rolling breakfall
Kokyo Nage - Breath power throw
Kokyo Ho - Breath power method
Kote Gaeshi - Wrist turn over
Kote Hineri (Sankyo) - Third immobilisation
Kote Mawashi (Nikkyo) - Second immobilisation
Nikkyo (Kote Mawashi) - Second immobilisation
Sankyo (Kote Hineri) - Third immobilisation
Shiho Nage - Four direction throw
Sokumen Irimi Nage - Second form entering throw
Sumi Otoshi - Corner drop
Tekube Osae (Yonkyo) - Fourth immobilisation
Tenchi Nage - Heaven and earth throw
Ude Garami Nage - Arm entangled throw
Ude Kimi Nage - Arm bending throw
Ude Kimi Osae - Arm bending pin (Hand to elbow)
Ude Nobashi (Gokyo) - 5th Set of techniques (Weapons taking)
Ude Osae (Ikkyo) - First immobilisation
Ushiro Chudan Tsuki Kote Gaeshi - Rear punch wrist turn over
Ushiro Kiri Otoshi - Rearwards cutting drop
Ushiro Otoshi - Rearwards drop
Yama Biki No Michi - Path of a mountain echo
Yoko Guruma - Side wheel
Yoko Wakaree - Side separation
Yokomen Kiri Komi - Cutting strike to the side of head, either with the edge of the hand or the edge of a tanto
Yonkyo (Tekube Osae) - Fourth immobilisation
GENERAL TERMINOLOGY
Aikido - The 'way' of harmony
Ashi - Leg or foot
Ayumi Ashi - Normal walking
Atemi - Strike (hit, punch or kick)
Bokken - Wooden sword
Bokken Tori - Wooden sword taking techniques
Dojo - Training hall or room
Hanmi - Posture in relation to opponent
Hanmi Handachi - Tori Kneeling, Uke Standing
Hidari - Left hand side
Hiki Taoshi - Pulling down techniques (ie. Sankyo)
Irimi - To enter or entering
Jime/Shime - To tighten or strangle
Jo - Four foot stick or staff
Jo Tori - Stick taking techniques
Jo Waza - Techniques performed using a stick
Kamae - Posture
Kamiza - The 'shrine' where O Sensei's picture is placed)
b. Paper
c. Gods
Kata - a. Form or drill type of training method
b. Shoulder
c. One
Katame Waza (Osae Waza) - Hold down techniques
Kihon No Waza - Basic techniques
Keikogi - Practice kit
Ko Ho Tento Ukemi - Rear rolling breakfall
Kokyo Ho - Breath power method
Kube Nage - Neck throw
Mai Ai - Correct distance between Tori & Uke
Mai Ukemi - Forward breakfall
Nage - To throw
Nage Waza - Throwing techniques
Obi - Belt
Osae - Pin (ie. Osae Waza = 'pin down' techniques)
Osae Waza (Katame Waza) - Hold Down/Pin techniques
Oshi - To push (Nikkyo is an oshi taioshi or 'push down' technique)
Oshi Taoshi - Pushing down techniques (ie. Ikkyo)
Randori - Freestyle practise (neither attacks nor defences named)
Rei - Bow (ie. tachi rei = standing bow, performed by students to each other, before practising techniques)
Renraku Waza - Combination techniques
Renzoku Waza - Continuation techniques
Ryo Gan Tsuki - Two finger thrust to the eyes, can be used as attack or defence
Seiza - Kneel or sit down
Shikko - Knee walking
Shime - See JIME
Shizentai - Natural, upright posture
Sode - Sleeve
Soto - Outside or outer
Suwari Waza - Techniques performed with Tori & Uke kneeling
Tachi - Standing (ie. Tachi rei = standing bow)
Tai Sabaki - Body movement
Taiho Jutsu - Arrest techniques (with or without a baton)
Tanto - Knife
Tanto Tori - Knife taking techniques
Tanto Waza - Knife techniques
Tatami - Practise mats
Tate - Vertical or standing
Te - Hand
Tenkan - Outside or bypass
Ten Kai Ashi - Pivot
Tenkan Ashi - Step pivot
Tori - a. Defender
b. To grasp, hold in hands.
Tsugi Ashi - Sliding step or method of walking whereby the rear foot slides up to, but never passes, the front foot
Tsuki - Poke, stab or thrust forward (ie. mune tsuki = punch to chest), pronounced ski
Uchi - Inside or inner
Ude - Arm
Uke - To receive, commonly used as a term to describe the attacker, or person the technique is being applied to.
Ukemi - Breakfall
Undo - Exercise (ie. Ko Ho Tento Undo = Backward rolling exercise)
Ushiro Ukemi - Rear breakfall
Waza - Technique, commonly used to refer to a set of techniques (ie. Nage Waza = throwing techniques)
Yubi - Fingers or toes
Yoko Hiki Taoshi - Side pushing down technique
Yoko Oshi Taoshi - Side pulling down technique
Yoko Ukemi - Side breakfall
Zanshin - Awareness
Zempo Kaiten Ukemi - Forward rolling breakfall